C-Bet Frequency by Stake Level What 21 Million Hands Reveal
We analyzed 5.2 million continuation bet opportunities across 21 million real online cash game hands. The headline finding: c-bet frequency barely changes from micros to $5/$10. The real skill gap is on the turn.
C-bet rate by dollar stake
Every row represents the preflop raiser's flop betting frequency across all hands at that stake level. Double and triple barrel rates are conditional on the previous street's c-bet.
| Stake | C-Bet | Dbl Barrel | Trpl Barrel | HU | Multiway | Opportunities |
|---|---|---|---|---|---|---|
| $0.10/$0.25 | 68.9% | 54.5% | 60.5% | 71.7% | 59.6% | 1,501,302 |
| $0.25/$0.50 | 65.5% | 51.2% | 58.6% | 67% | 56.3% | 457,153 |
| $0.50/$1 | 66.8% | 47.3% | 55.2% | 68.8% | 54.9% | 488,891 |
| $1/$2 | 66.6% | 46.6% | 56.3% | 68.7% | 53.8% | 755,503 |
| $2/$4 | 66.2% | 46.2% | 55.5% | 68.7% | 52.6% | 990,779 |
| $3/$6 | 65.5% | 46.5% | 55.5% | 68% | 51.1% | 482,855 |
| $5/$10 | 65.7% | 45.4% | 54.7% | 68.1% | 49.4% | 566,319 |
| Overall | 66.9% | 49.2% | 57.5% | 69.2% | 55.6% | 5,242,802 |
Key findings
1. Flop c-bet barely changes across stakes
C-bet rate drops from 68.9% at $0.10/$0.25 to 65.7% at $5/$10. The conventional assumption is that higher-stakes players are fundamentally more selective about c-betting. They aren't. Nearly everyone c-bets the flop at roughly the same rate because it's the most ingrained habit in poker.
2. The double barrel gap is where skill shows up
Double barrel frequency drops from 54.5% at micros to 45.4% at $5/$10 — nearly three times the flop c-bet gap. Higher-stakes players are more selective about which turns to fire on. Lower-stakes players auto-pilot the turn bet at the same rate they auto-piloted the flop, and that's where it costs them.
3. Triple barrel inverts the trend
Conditional on double-barreling, higher-stakes players follow through on the river at nearly the same rate as micro-stakes players (~55-60%). Once they barrel the turn, they're committed. The filtering happens on the turn, not the river — a tighter funnel, not a shorter one.
4. Heads-up vs multiway is the biggest factor
Heads-up c-bet frequency is 69.2%. Multiway is 55.6%. That gap is more than four times the stake-level gap. Whether you're against one opponent or two+ matters far more than whether you're playing $0.25/$0.50 or $5/$10.
5. Multiway c-bet drops hardest at high stakes
Multiway c-bet frequency at micros is 59.6%. At $5/$10 it's 49.4% — the steepest decline of any metric in the study. Higher-stakes players respect multiway pots. This is one of the last habits lower-stakes players fix.
What this means for your game
If you're playing $1/$2 through $5/$10, your opponents are c-betting the flop at roughly the same rate regardless of stake. You can't use flop c-bet frequency to differentiate skill levels at your table. What you can use is their turn behavior. A player who c-bets the flop 67% of the time and the turn 54% of the time is playing like a micro-stakes population. A player who c-bets the flop 66% but the turn only 45% is playing a tighter, more selective game. C-bet frequency is one of the most common leaks — and this data shows exactly where it shows up.
The multiway gap is even more actionable. If an opponent c-bets into three players at the same rate they c-bet heads-up, they're making a population-level mistake — one that the data shows higher-stakes players have largely corrected. Exploitative adjustment: check-raise wider in multiway pots against these players. Knowing which opponent type you're facing tells you whether they'll adjust or keep making the same error.
Want to test a specific c-bet decision against real equity? Use the Spot Calculator to see whether your c-bet has the right equity and fold equity to be profitable at your stake level. Then take it to the realistic poker practice arena and drill the spot against opponents who actually play these frequencies.
Methodology
Data sourced from 21 million online No-Limit Hold'em cash game hands, aggregated from publicly available hand history records and licensed third-party data providers. A continuation bet is defined as a bet by the preflop raiser on the flop when they were the last aggressor preflop. Double barrel and triple barrel rates are conditional on the previous street's c-bet. Heads-up and multiway splits reflect pot type at the time of the flop c-bet decision. All seven stake levels contain at least 450,000 c-bet opportunities.
Frequently asked questions
What is a c-bet in poker? +
A continuation bet (c-bet) is a bet made by the preflop raiser on the flop, continuing the aggression they showed before the flop. It's one of the most common and important plays in poker — the data shows the average player c-bets about 67% of the time across all stakes.
How many hands were analyzed in this study? +
This study analyzed 5.2 million c-bet opportunities across 21 million real online cash game hand histories, sourced from publicly available records and licensed data providers. The data spans seven stake levels from $0.10/$0.25 to $5/$10.
Why doesn't c-bet frequency change much across stakes? +
Flop c-betting is the most ingrained habit in poker — nearly every training resource teaches it, so players at all levels do it at similar rates (65-69%). The real skill gap shows up on the turn: double barrel rates drop from 54.5% at micros to 45.4% at $5/$10. Higher-stakes players are more selective about which barrels to fire, not whether to fire the first one.
What's the difference between heads-up and multiway c-bet frequency? +
Heads-up c-bet frequency (69.2%) is 13.6 percentage points higher than multiway c-bet frequency (55.6%) across the population. This is the single biggest factor in c-bet decisions — bigger than stake level, player type, or board texture. More opponents means more chances someone connected with the board, so players bet less often.
What is a good c-bet percentage? +
Across 5.2 million opportunities, the population average is 66.9%. A healthy c-bet range is 55-70% overall, but the right frequency depends on board texture, position, and whether the pot is heads-up or multiway. Heads-up pots average 69.2% while multiway pots average 55.6%. If your c-bet is above 75%, you're likely betting too many weak boards. Below 50%, you're giving up pots a single bet would win.
How does Poker Shark use this data? +
Each opponent in Poker Shark's training arena is built from statistically distinct player clusters identified in our hand history dataset. Their c-bet frequency, double barrel rate, and multiway adjustments all reflect how real players at that archetype actually behave — so the patterns you learn to exploit in practice transfer directly to the table.
Can I cite this research? +
Yes. Link back to this page when referencing the data. Citation: Poker Shark, "C-Bet Frequency by Stake Level: What 21 Million Hands Reveal," pokrshark.com/research/c-bet-frequency-by-stake.